A trip to the grocery store.

Bright lights, lots of people, a long list of rules about what we can and can't get. A plan makes the store feel smaller.

Visual schedule

Grocery Store

  • get a cart
  • follow the list
  • stay close
  • pay at the checkout
  • load the car
  • go home
Make it yours

More ways to prepare for the store

What to expect

The store is loud, bright, and full of wants. A picture plan, plus knowing there's one treat or one job that's theirs, gives your child something to hold onto besides the overwhelm. Change anything.

One tip from a dad who's been there

Give your child a job (hold the list, find the bananas) and agree on the one treat before you walk in, so the whole trip isn't a negotiation. Headphones help with the noise.