Getting a shot.
A quick pinch that's over fast, but the waiting and the worry are the hard part. Naming it honestly first helps most.
Visual schedule
Getting a Shot
- roll up my sleeve
- take a deep breath
- the quick pinch
- a bandage goes on
- all done
- pick something good
More ways to prepare for a shot
What to expect
A shot is a fast pinch, then it's over. Being honest, it might hurt for a second, builds more trust than saying it won't. A deep breath and something to look forward to after make the moment smaller.
One tip from a dad who's been there
Don't spring it as a surprise, and don't over-warn for days either. The morning of is usually right. Let your child hold the printed card so they can see the pinch is one small step with an end.
