Autism Supporter Toolbox

Start here (most used)

These cover the moments supporters run into most often.

Choose a situation

Pick the moment you are in. Get one calm next step and one sentence that feels normal to say.


Ways to Help

Make it easier for a parent to say yes. Practical help you can offer without putting them on the spot.

Outing Buddy Plan

A simple plan for waiting, transitions, and leaving early. Great for parks, stores, games, and events.

After the Hard Moment

What to text. What not to text. How to support the parent and try again without shame.

Role Guides

Clear do, say, and avoid guidance for real settings like schools, clinics, workplaces, and community spaces.


Want a fast answer in the moment?

Use the Supporter Guide in ChatGPT to get one next step, one sentence to say, and one thing to avoid.

Privacy tip: Use general descriptions. Skip names or private details.