Waiting.
Waiting is one of the hardest things to do, especially when you can see the thing you want. A plan for the wait helps.
More ways to help with waiting
What to expect
Waiting is abstract and open-ended, which makes it genuinely hard. Giving the wait a shape, something to do, a way to see it ending, turns an empty stretch into a manageable step. A timer makes the wait visible.
One tip from a dad who's been there
Pair waiting with something to hold or do, and use a visual timer so the end is something they can see coming. 'First wait, then my turn' on a card makes the payoff concrete.

